Mind Matters: Your Partner in Mental Health
At Mind Matters Counselling, we specialise in providing compassionate support and guidance through life's challenges.
Our dedicated team of counsellors are committed to helping you navigate your emotional well-being with empathy and understanding. Whether you're facing stress, anxiety, or life transitions, we offer a safe space for reflection and growth.
Trust Mind Matters Counselling to accompany you on your journey towards mental health and personal resilience.
Counselling Types
Face to Face Counselling
Counselling takes place in a private and confidential setting, provided by your counsellor. You can find our location here.
Online Counselling (Video Call)
Counselling takes place via video call, using Google Meets. Your counsellor will provide a link to the session via email.
Telephone Counselling
Counselling takes place over the telephone. Your counsellor will call you from a withheld number.
Counselling Approach
Person-centred Counselling
Person-centred therapy, also known as person-centred or client-centred counselling, is a humanistic approach. It explores the ways individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas. You can find out more here.
Integrative Counselling
Integrative Counselling combines several different styles and techniques to suit the clients individual needs. You can find out more here.
Individual Counselling
We currently only offer counselling sessions on an individual basis. If you are looking for couples or group counselling, you can search for other counsellors and services here.
Frequently Asked Questions
Please reach us if you cannot find an answer to your question.
Your first session is an opportunity for you to meet your counsellor and to see whether counselling is right for you.
To start, your counsellor will talk through the counselling contract, to which they will require a signature from you to confirm that you are happy to go ahead, should you wish to.
For the remainder of your session, you will be free to talk to your counsellor about what you would like to get from your counselling.
We understand that counselling isn't for everybody. So, if you decide that you don't want to continue; for whatever reason, just let your counsellor know.
We require 24 hours notice of any cancellations,. Any cancellations after this time will be charged the full amount.
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